Darren Quigg

CrossFit Coleraine

Darren Quigg

Darren is a level 1 CrossFit trainer of 10yrs, with level 2 to follow, he also holds an Irish Rowing level1 coaching qualification and is a strength and conditioning coach for Senior and Medallion Rugby.  As well as this he is in the process of applying for accreditation as a S&C coach with UKSCA.

He has an impressive competitive & sporting background covering mountainbiking, Irish Superbikes and numerous CrossFit competitions with podium finishes.

Darren excels at coaching all elements of strength & conditioning and is driven by seeing the improvements of those he coaches; not only in the gym but at their chosen sport.

To date Darren’s focus is more on watching others improve than his own training – known for his mantra,¬† ‘the older I get, the faster I was ….’