Stephen is the Head Coach at CrossFit Coleraine, in charge of all our programming.
Coming from a background of competitive canoeing Stephen has over 12 years of coachng & programming experience. He is a CrossFit level 2 trainer with a broad range of other supporting qualifications.
He is a keen competitor taking to the podium numerous times including reaching quarterfinal stages in the CrossFit open, making top 200 worldwide and 1st in Ireland.
Drawing on this knowledge is what makes the programming at CrossFit Coleraine specific to your needs, interesting and effective.
Best known in a workout for his gymnastics and being FAST!