Endurance

3 x 8min Amrap/2min Rest

A. Buy in 50/35 Cal row (35/25 AAB cal)
In remaining time Amrap
30 DB Box step over
20 Alt DB hang clean 22.5/15kg
10 NP burpee over DB.

B. Buy in 50/35 Cal row (35/25 AAB cal)
In remaiming time Amrap
30 NP burpee over DB
20 DB Box step over
10. Alt DB hang clean

C. Buy in 50/35 Cal row (35/25 AAB cal)
In remaining time Amrap
30 Alt DB hang clean
20 NP burpee over DB
10 DB Box step over