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Halloween amrap. 20min partner workout.

 

31 shoulder to overhead 52.5/35kg

31 chest to bar

31 thrusters 52.5/35kg

31 toes to bar

31 handstand push up

31 american swings 24/16kg

31 double unders (each do 31 double unders)

31 box jump overs 24/20

31 synchronised burpees

31 sit ups