I joined Crossfit Coleraine in December following a year long break from exercising due to an injury, with the intention of getting back into shape.

I knew what crossfit was, but had never tried it, which made me a little nervous. One month in and I am loving the workouts. Everything is done in progressions suited to my ability and instruction is clear and friendly. I’m already seeing improvement.

I’ve found everyone to be friendly and encouraging, it’s a nice environment to work out. Going to the gym is no longer a chore!