CrossFit Coleraine is holding a weightlifting workshop on Saturday 25th January 11am. The workshop will be 3 hours long and cover technique and drills of the snatch and clean and jerk. whilst focusing on the detail. Whether you are a novice wanting to give Olympic lifts a try for the first time or have some experience and are chasing that elusive pb this workshop is for you.

The workshop will be ran by Stephen Hutton who has been involved in running the barbell club at CrossFit Coleraine and CrossFit Derry, his experience and knowledge, not to mention his passion for the Olympic lifts will be at your disposal.  Places are LIMITED to ensure quality of coaching to each participant so please register your interest ASAP to avoid disappointment.
Tickets £35