Teams of 2.

Part A.
20min Amrap (Athletes share reps).
100 Double unders.
50 Med ball cleans.
100 Double unders.
50 Single arm sumo deadlifts.
100 Double unders.
50 Thrusters (Both hands on dumbbell).

Rest 5min.

Part B.
10min Amrap (Athletes share reps).
10 x 25′ Lateral shuttles.
30 Single arm dumbbell hang clean & jerk.